This week I am challenging you to get better at the Underhand Throw. Here is the warm-up for today to begin. Remember to click on the colored words to watch the video.
Fun 2 Minute Warm-Up
Underhand Throw
- Find an open space in your house
- Find light objects that are safe to throw such as socks or stuffed animals
- Throw from the Floor to the Ceiling
- Object should go just above your head and not touch your ceiling
Underhand Throw Video
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