FUN Warm-Up
Do you remember when we practiced rolling with a hula hoop and played games where we rolled balls? Your challenge this week is to find something at your home that you can ROLL. A pair of socks or small ball would be perfect! Click on the colored words below to watch the video.
ROLLING CHALLENGE
Try your best and see how many times you can ROLL your object through the chair legs! How far back can you stand and still make your target?
Here are 3 Yoga Poses to try when you need to calm down. Remember to:
- Remove your socks to keep your feet from sliding on slippery floors
- Hold each pose for at least 20 seconds
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