When we exercise it is important to Warm-Up our bodies. In a Warm-Up you are stretching your muscles to get them ready for activities and games.
Find an open space in your house where you can safely do 1 helicopter turn without bumping into anything. Please click on the colored words to play today's warm-up video.
Pop See Koo Warm-Up
Here is another Underhand Throwing Challenge. Find a small ball or pair of socks that you can throw and catch. Try it out by clicking on the colored words below.
Under the Leg
How many catches can you do in a row? Have fun trying new ways to throw and catch!
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