Wednesday, April 8, 2020

Balance - Grade 1 and 2

Today we are going to talk about BALANCE.  

For this lesson you will need to find a small Teddy Bear or Bean Bag that you can balance on your head.  Find a safe place where you can move along with me as you watch the video.

You can access the Grade 1 Balance Video by clicking on this link: 

Please try the Calm Down Yoga for Kids at the end of the video.  Breathe calmly and hold each position steady while you count slowly to 10.  These activities will get you ready to focus.


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