Here is an awesome Warm-Up to try by Joe Wicks! Find an Open Space where you won't hit anything when you do 1 helicopter. Remember to Click on the Colored Words to Watch the Video.
Joe Wick's Warm Up
I have another challenge for you today. It is called the 'Great Fan Challenge' and it is so fun!! Set a Timer for 1 Minute and find a hallway or Open Space.
You will need the following materials to begin:
- 2 pieces of paper scrunched in a ball
- 1 hard cover book
- 1 Plastic shopping bag
Please Click on the Colored Words to watch the Video.
Fan Challenge
Have you found a way to make the fan move the bag in the direction you would like? Have Fun Citadel Park!
Have you found a way to make the fan move the bag in the direction you would like? Have Fun Citadel Park!
I did it 10 times
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