Hello Grade 3's and 4's!
Take a look at the picture below. What differences do you see in the brain after exercise? Remember to start your day with an activity such as walking, running, shovelling snow, or jumping rope to get your body ready for learning!
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Find an open space in your home where you can follow along with me. Get ready to move! Click on the underlined words below to follow along with the Video. |
Try these 1 Minute Challenges also:
- How many Push Ups can you do?
- How many Stretches can you safely do? Hold each for 10 seconds.
- How many fruits can you name while Jumping Rope?
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