It was so wonderful to be participating in the #VirtualJump this morning at 11am! I hope that many of you were enjoying the LIVE STREAM and being active. There were lots of cool skipping tricks, dancing, frog jumps, bunny hops, hula hooping, kicking and catching. Here is a video of me practicing being active and participating in the Virtual Jump. Please click on the colored words.
VIRTUAL JUMP
Keep practicing your Healthy Habits daily.
E - Eat Fruits and Vegetables
A - Active for 1 Hour or More
S - Screens for 2 Hours or Less (outside of school work)
Y - Say Yes to Water and No to Sugary Drinks
What is your favourite Healthy Habit? Enjoy the weather and have a fabulous weekend!
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