Healthy Eating - Kindergarten to Grade 2

What did you eat for breakfast today?  Eating healthy foods will give our bodies energy to read, write, skip, run, and play.  The Canada Food guide suggests that we eat foods from 3 food groups at all meals and snacks.  Take a look at this video to find out more.  

                                                        HEALTHY BREAKFASTS

                                                                

Fill half of your plate with Vegetables and Fruits 🌽🍇🍅🍉🍎🍍and the other half with Protein Foods 🍳 🍗 and Whole Grain Foods 🍞🍚🍜🍝.  

Try this Chicken Dance.  What food group has chicken in it?  Click on the colored words and get ready to dance.

                                                           CHICKEN DANCE