Please join our school for the Virtual Jump on Friday, June 19th at 11:00am. There will be music, fun, and surprises on the Live Stream. Join our school at:
jumpropeforheart.ca
You don't need a skipping rope to participate! Hopscotch, Animal Walks, Freeze Dance, Tag, Jumping Jacks, Shooting a Basketball, Running, and Hula Hooping are ways that you can be active with us on June 19th.
Do you have a Frisbee or a Paper Plate? We will learn a fun game that will help you to successfully aim a frisbee at a target. When you throw a frisbee remember to:
POINT - CROSS - STEP - FLICK
Click on the colored words to watch the video.
FRISBEE TARGETS
Try the following yoga poses to help strenghten your core muscles. Set the timer for 1 minute and see if you can hold the position the entire time. Go Citadel Park School!!
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