Jump Rope - Grades 3 and 4

It is the beginning of June and the weather is warming up!   Think about some active goals that you can set this month to be healthy.  Join our school at jumpropeforheart.ca and you can keep track of your Healthy Habits that are EASY to do at home.  You can keep track of your STREAK online.  How many days in a row can you:

                              E - Eat Healthy Fruits and Vegetables

                              A - Be Active for 1 hour or more

                              S - Screens 2 hours or less per day (outside of school work)

                              Y - Yes to water and no to sugary drinks

Your Jump Rope Challenge for this week is the 1 Foot Hop.  Give it a try by clicking on the words below and keep practicing through the week!

                                                            1 Foot Hop

Try these activities also

                                                                        

Here is a Wall Ball Game to practice your hand-eye coordination.  All that you need is a bouncy ball to play.  Please click on the colored words to find out how to play.

                                                                     WALL BALL