With the warm weather we have had this week it is easy to be active outside!  As the sun becomes stronger it is important to be safe in the sun.  Wear sunscreen, sun hat, and sunglasses to avoid getting a painful sunburn and protect your eyes.  Also, drink water throughout the day to keep your body from becoming overheated. 😎🌞

Crawling is a fabulous way to strengthen your arms and legs.  Crawling is a Non-Locomotor Movement because we are moving with body parts other than our feet.  Try out these 6 different ways of crawling forwards and backwards.  Click on the colored words to try.

                                                        6 WAYS TO CRAWL

Here is another fun game to try with materials you have around your house.  You will need 2 cans of food and a round cylinder like an empty Clorox Wipes container.  It is best to play with a partner, but it is also fun to practice rolling at a target on your own.  Please click on the colored words to find out how to play.

                                                    CLOROX ROLLING GAME

How many times can you knock over the container in the middle?