The May Long Weekend is coming up and the weather is looking great!  It will be a good time to enjoy some activities in the sunshine with your family. 🌞🏃🎾

Here is a Warm Up that you can do inside or outside.  Your goal is to be feeling warmer, starting to sweat, and breathing faster at the end of this Warm Up.  You will need 4 rocks, toys, or blocks to mark out a square.  Please click on the colored words below.  

                                                             SWEAT BOX

How many times can you complete the circuit?

• Square Run
• Jumping Jacks
• Push Ups
• Squats

I moved up to 4 of each exercise in the video.  Can you do the exercises 5, 6, and 7 times?

Here are a few more Paddle Challenges.  How many times can you perform the challenges in a row without any mistakes?  Keep practicing and you will improve!

                                                        
                                                     More Paddle Tricks

Can you create your own challenge with your paddle?  Have an active long weekend, Citadel Park School!