Wednesday, January 6, 2021

Gr. 3 and 4 - Match Fit

 Hello Grade 3's and 4's!

The weather has been fantastic for some outdoor activity!  I encourage you to spend some time outside each day being active!  Building snow sculptures, making snow angels, playing tag, and going for walks.

Today's warm-up is a Matching Fitness Game.  In this game you look for the matching exercises and then you do that exercise for 45 seconds.  See how many times you can complete the exercise while keeping good form.  Find an open space and click on the coloured words to begin.

MATCH FITNESS

Underhand Throwing 

Practice your underhand throwing.  The materials you will need for this target game are:

* 1 Plastic Cup

* 1 Dice (or a small block that will sit on top of the upside down cup)

* 1 Box turned upside down

* 1 Rolled up pair of socks or small ball

UNDERHAND THROW

Balances

Try these balances.  Can you slowly count to 20 while holding these shapes?






No comments:

Post a Comment